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Member Updates 12-8-19 (Updated Schedule, Holiday Schedule, Final Call for Black Friday Specials and More)

Happy Sunday Team!

Below are the latest updates:

  • Revised Group Training Schedule Starting on Monday
    • We have removed the following Thursday sessions from the schedule at the Harbor location: 6:55 am, 5:15 pm & 6:05 pm

    • These are only removed on Thursdays given low attendance. Thursdays have always been low attended days. Sessions may be added back given demand. Please refer your friends!

    • For the current schedule and the revised holiday schedule: https://brienshamp.com/boot-camp-schedule/

       

  • Black Friday/Cyber Monday Sale Ends Tonight

HOLIDAY POP-UP MARKET SATURDAY DECEMBER 14th  (8 am -11: 45 am) & Tony Robbins Talk (10-1130 am). RSVP HERE: http://evite.me/3dGh66E9DW

  • Shop for the Holidays! Check Everyone Off Your List and Support Local! The following vendors will be at the event:
    • Beauty Counter- Shop clean beauty and safer skincare for all skin types. They meticulously screen their ingredients for safety, so your beauty rituals come with peace of mind: https://www.beautycounter.com/chrisshamp
    • Purses and jewelry from Poppy in San Carlos: http://www.poppysancarlos.com
    • Essential oils from Marci & doTERRA– Great tips on how to bring powerful essential oils into your home to improve overall health and wellness goals. Shop roller blends, room sprays and bath salts….great for holiday gifting: https://www.doterra.com/US/en/site/marcibarbera
    • Two Diamond Fit– Amazing, comfortable and stylish activewear apparel for hiking, running, cycling or yoga: https://www.twodiamondfit.com/
    • D & H Healing Stones & Crystals– Learn how healing stones and crystals will improve your energy and wellness. Get them at the lowest prices possible!
    • Stella & Dot– Give the gift of beauty, bling & meaning! Shop the latest, gorgeous Stella & Dot Holiday Collection: https://www.stelladot.com/ts/0y409
    • Shruti Goradia – Check out Shruti’s curated collection of jewelry and handicrafts from India

Coffee, Healthy Treats & Mimosas Served!

  • Done For You Meals Will Be Released On Friday ?️
    ?‍? Chef cooked meals…
    ✈️ Next day air shipping…
    ? Vacuum sealed for guaranteed freshness…
    ? Vegan optionsMore info coming! Stay tuned!
  • Word of the Week- PRACTICE: https://brienshamp.com/2019/12/08/practice/
  • Beanie? We are doing a pre-order for the new beanies on the right. If you want to pre-order, please send us an email at [email protected] ASAP and indicate the style and color (with or without pom-pom). They can also do other colors, except black. Let us know if you want a different color.

Have a great week!

Coach Brien