The word of the week this week is MINDSET.Mindset is your collection of thoughts and beliefs that shape your thought.
Do you have trouble keeping a positive mindset in the midst of the chaos we are living in?
Do you tend to focus on all the things you don’t have and all that is wrong, rather than all that you are grateful for?
Think of your mind as a muscle. If you work out your mindset daily you will create a strong, healthy body!
This week focus on a Gratitude Mindset and I guarantee your life will change for the better.
Start and end your day with core breathing, while at the same time thinking about 3 things you are grateful for.
Physical Therapist, Lori Yu reviews core breathing here: Core Breathing. Note, it can be done in any position, anywhere!
For a great morning ritual to get your mind in the right place do this breathing & gratitude combo: Tony Robbins Priming
One’s mindset is the difference between success and failure in all that you do!
Life is only as good as your mindset!
We are taking on 2 more Entrepreneurs, CEO’s and Executives that are struggling with high performance, clarity and sustained energy with my 7 Step ” I Am A Priority Coaching Program.”
Contact us to set up a strategy session for our new personalized coaching program here: https://www.iamapriority.com/
For past words of the week: Word of the Week
Your friend & coach,
Brien
Telephone: 650-514-6679
About Brien
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P.S. I’m only a call or email away to assist you in creating LIFE BALANCE. Let’s talk more>>> https://www.iamapriority.com/
