fbpx

My holiday wish for you

Just wanted to take a moment to wish you and your family a wonderful holiday this year! 

We at Brien Shamp’s Coaching, Nutrition & Fitness are honored that you have chosen to be part of our wellness family.

Here is our wish for you:

It’s that you continue to make the time for YOU and your self-care … 

and that you make YOU a priority!

Because when you make yourself a priority – you are more fulfilled, happier, healthier … and you can show up for everyone else in your life in an even stronger and more impactful way. 

Being part of our community is not something we take lightly. 

So … thank YOU for trusting in us to help you get there.  

Holiday Workout Schedule:


There will be no Livestream Workouts on Friday 12/25, Sunday 12/26 or Friday 1/1/2020.

The rest of the schedule will remain the same: https://brienshamp.com/boot-camp-schedule/

Happy & Healthy Holidays!

​Coach Brien Shamp