NRG Ball Front Squats

Watch The Training Video Below

[youtube]kOz5ILPdn-g[/youtube]

To grab your NRG Ball, click here (link opens in new window – please allow pop-ups):

Aaryn

Most gyms are fine for the masses, they’re just not designed for you. Brien Shamp’s Coaching, Nutrition and Fitness is. We offer individual and individual & group training fine-tuned to your goals, schedule, and lifestyle.

©2024, Brien Shamp’s Coaching, Nutrition & Fitness All Rights Reserved