A plan is a method of achieving something that you have worked out in detail beforehand.
You must plan & prepare for SUCCESS!
It’s never too late to achieve your health & fitness goals. If you are ready to achieve your goals check out Tony Robbins’ 5 Step-Ultimate Success Formula below:
- Know Your Outcome. Be specific on WHAT you want!
- Know Your WHY. When you know your why, the how’s will work itself out.
- Take Massive Action Daily! Reverse engineer your outcome and plan out what it will take to be successful. Be consistent!
- Know What Your Getting. You need to assess your progress. If you want to lose weight and body fat, you need to measure before you start, each week and at the end.
- Change Your Approach. Based upon your assessment of your progress, you may need to work on some new strategies or beliefs. If you have hit a plateau or find yourself spiraling downhill, this is the time to ask for help. Spiraling often happens because we missed our opportunity to assess and missed the plateau that happened before the spiral.
We are here to help! If you are tired of trying to figure out how to look and feel your best we would love to help you! Just reach out anytime!
Plan for greatness!
If you are struggling during this time, let’s have a free strategy session. We are taking on 2 more Mom’s who are overwhelmed, anxious, frustrated, tired, out of balance with hormones, overweight and have one or more injuries.
Contact us to set up a strategy session for our new personalized coaching program here: https://www.iamapriority.com/
For past words of the week: Word of the Week
Your friend & coach,
Brien
Telephone: 650-514-6679
About Brien
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P.S. Remember that I’m only a call or email away to assist you in Making Yourself A Priority. Do you want to FEEL MAGNIFICENT & LOOK MARVELOUS by REDUCING STRESS and CREATING BALANCE? Let’s talk more>>> https://www.iamapriority.com/
