By now I am sure you have heard about the 6-week Little Black Dress Project starting on Monday, January 16th and January 23rd.
The Little Black Dress Project is a Transformation Challenge designed especially for women to help get you in the best shape of your life. This year there will be a $1000 grand prize to make it even more interesting!
Also new for this year, if we get 10 or more men to join The Little Black Dress Project there will also be a $500 grand prize for one of the men to win!
I am a big fan of transformation challenges because when there is a deadline we tend to FOCUS on completion and good things happen 🙂
We had some great transformations in the Little Black Dress Project the last time we ran it, but one of my favorites is LadyB.
Unfortunately I can’t find LadyB’s “Before” photo at this time; however, she continues to update me with her status and she keeps getting better. Below is LadyB wearing the little black dress she had picked out to wear to the Little Black Dress after party.
Here are a few more of the lovely ladies proudly wearing their little black dresses after completing The Little Black Dress Project:
Before Christmas I challenged my staff to a 5-Week Transformation Challenge… and they were all in!
Here is what I wrote them….
Challenge yourself and live what you preach! 🙂
Why? It’s simple: When you take control of your body you also take control of your life. Remember, how you do anything is how you do everything.
If there is interest in the challenge, the winner will be chosen based upon both statistical change (weight, BF% etc.) as well as visual change.
How about this? You put in $20, I will then double the amount and whoever wins gets the prize money.
The prize about will be determined by the number of entrants.
BUT IT’S NOT ABOUT THE PRIZE MONEY! (It’s about changing your life, get it?)
Let me know if you are up for the challenge ASAP 🙂
Out of my 12 staff members that joined below are the finalists for the $500 prize and I need your help to pick the winner.
In the comment section below tell me who should win?
I appreciate your help in picking the winner. All of my staff members did awesome and I am proud of each one for taking action and completing the challenge in the most difficult time of the year.
If you would like something better for yourself and you are up for the challenge I would love to coach you to be a transformation winner.
Picture yourself waking up with energy, being 8-20 pounds lighter, fitting better in your clothes, feeling AMAZING, and having a TON of fun in the process!
We’ve created the BLUEPRINT for success… so that in just 6-weeks, you’ll completely transform your body from the inside out.
For more details and to register click below:
Click Here To Sign Up For The Little Black Dress Project Today!
*There are special bonuses for the first 20 participants who register!*
Your friend & coach,
Brien
Fit Body Boot Camp is the only 30 minute group personal training program that’s fun, affordable, gives you fat loss results and challenges your body every time. Best of all, we guarantee you’ll be happy with the results or you get your money back.
The boot camp sessions are approximately 45-50 minutes long. Each session includes a 10-15 minute warm up phase with mobility and core movements to prepare you for the 30 minute metabolic workout, and then it ends with a 5 minute cool down phase.
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