I hope you had an outstanding holiday and 3 day weekend! I had a great time hanging with my family in Elk Grove near Sac.
It was nice not waking up today at 4:30 am to teach my 6 am Monday session, but I am ready to go for tomorrow!
Normal schedule Tuesday >>> Boot Camp Schedule
Once again Shamp’s Boot Camps is in the running for “Best Boot Camp” on the Bay Area A-List. We won 1st place last year with your vote and I hope to win again.
Can you please take less than a minute to vote for us here >>> vote!
Your vote is greatly appreciated!
Although this whole thing is kind of cheesy, being awarded best boot camp really does help us reach more people in need of help.
As a HUGE thank you for voting, you can download for FREE, my Holiday Belly Burn – Intermittent Fasting Program ($97 Value)!
I know the holidays are passed but this plan actually works any time of the year.
I actually do the plan most days of the year!
The plan includes:
- Program Rules (read first!)
- 6 Week Meal Plan
- Cheating Guide
- Dietary Fat Guide
- Food List
- Recipes
This is an awesome plan and I know you can get great results from it like I do.
To get the program and vote please go here: Best Boot Camp Bribe 🙂
Please share this with your friends and family and help me reach more people in need of help!
Your friend & coach,
Brien
Try out the Fit Body Boot Camp Afterburn Workout for 21 days. You’ll see why we’re rated the best in the Bay Area! 21 Day Rapid Fat Loss Program Boot Camp Trial
Fit Body Boot Camp is the only 30 minute group personal training program that’s fun, affordable, gives you fat loss results and challenges your body every time. Best of all, we guarantee you’ll be happy with the results or you get your money back.
The boot camp sessions are approximately 45-50 minutes long. Each session includes a 10-15 minute warm up phase with mobility and core movements to prepare you for the 30 minute metabolic workout, and then it ends with a 5 minute cool down phase.
Telephone: 650-654-4604
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