The word of the week this week is Preparation. Preparation is the process of getting something ready for use or for a particular purpose, or making arrangements for something.
If you are not prepared, you are unlikely to succeed in just about anything.
If you want a great week, prepare for an outstanding Monday on Sunday.
If you want a great morning, go to sleep around the same time every night (preferably around 10 pm), shut down your tech about 30-60 minutes prior, prepare your meals for the following day and get your clothes ready for your morning workout.
If you want a sustainable nutrition plan buy local & seasonal food > prepare the food > eat the food > repeat.
Simple right?
“By failing to prepare, you are preparing to fail.” Benjamin Franklin.
Have a great week!
Contact us to set up a strategy session for our new personalized coaching program here: https://www.iamapriority.com/
For past words of the week: Word of the Week
Your friend & coach,
Brien
Telephone: 650-514-6679
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