Word of the Week: PROGRESS

The word of the week is PROGRESS!

Progress is forward or onward movement toward a destination.

In order to achieve progress you must get real clear on your destination.

Are you clear about the results you desire?

How will you know if you achieve what you want?

How are you measuring your desired result?

Many of you took on the 28 day belly blast and achieved great results. Do you understand your results? Many who did he Fit3D pre & post still do not understand their progress. Ask me questions if you need help interpreting the numbers.

Don’t stop just because it is over! You will continue to progress as long as you stay focused on your needs and your destination. “A little progress each day creates big changes.”

For past words of the week: Word of the Week

Your friend & coach,


Telephone: 650-654-4604
About Brien



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