The word of the week is PURPOSE!
Purpose is defined as the reason for which something is done or created or for which something exists.
Purpose can guide life decisions, influence behavior, shape goals, offer a sense of direction and create meaning.
If you are struggling with motivation, look no further than your purpose.
Have you thought about your purpose lately?
This reflection may just give you the clarity you need right now to create an outstanding 2021!
Here is my new & improved 2021 purpose:
“The purpose of my life is to be a Vessel for God, Agent for Change, and a Force for Good. To Love & to Play. To make myself a priority and to be a Blessing for others.”
I say this often (especially when I am feeling tired on those early, cold mornings) and during workouts to drive my purpose into my nervous system. It fires me up and reminds me that I am guided, I need to live from the heart and get out of my head. I need to play. And that I am blessed to serve as many people as I can!
What’s your purpose? Create a purpose statement that lights you up and declare it! Say it to yourself daily before you leave the house and during your workouts. Even better, shout it out loud on a run or in your car with energy!
Have a great week!
Contact us to set up a strategy session for our new personalized coaching program here: https://www.iamapriority.com/
Have a great week!
For past words of the week: Word of the Week
Brien
Telephone: 650-654-4604
P.S. Remember that I’m only a call or email away to assist you in all things health & fitness. If you are not yet one of my prized clients apply as soon as you can to schedule an interview for our new 21-day, 6-week or 12-week virtual challenge starting soon!
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