The word of the week is RENEW!
Renew is to make like new: restore to freshness, vigor, or perfection. 
The start of a new year is a great opportunity to renew, when everything seems possible.
Take action as soon as possible on your goals so you have a victory to celebrate.
One victory leads to many but you gotta get that first one!
Take on our new 28 Day New Year – New Possibility Challenge and Renew Your Mind, Body & Spirit.
I spent a lot of time developing this new challenge with the goal of making eating healthy easier and less expensive than ever before.
If something is easy and sustainable it will produce greater RESULTS., especially when it comes to food.
Losing weight, body fat, blood pressure, getting stronger, improving sleep, reducing overall stress and improving health is the side effect of your consistent healthy habits.
Consistency & Simplicity is my goal for you and me in 2020!
Who else is ready to take action on a life-changing program starting Monday, January 13th? We have 20 more spots available.
Contact me @ [email protected] and share your goals with me.
Have a great week!
For past words of the week: Word of the Week
Your friend & coach,
Brien
Telephone: 650-654-4604
P.S. You can do our new 28 Day New Year – New Possibility Challenge even if you live outside the SF Bay Area. Contact me @ [email protected] and share your goals with me.
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