Word of the Week: RESPONSIBILITY


The word of the week is Responsibility.

responsibility is a duty or obligation to satisfactorily perform or complete a task.

One of my roles in life is coaching gym owners around the world for Gym Launch. Gym Launch has 5 Core Habits and one of the habits is to take Full Responsibility ALWAYS!

Full Responsibility Theory (Source: Gym Launch 5 Core Habits)

  • There are no excuses.
  • Everything is always your fault.
  • Your actions are the only thing you can control.
  • When you take 100% responsibility, you get out of the victim mindset and see solutions.
  • “We are all self-made, only millionaires and billionaires own it.”

How’s life going?

Where can you take more responsibility to improve your life?

This week take responsibility in an area you want to level up!!!

We are taking on 10 new coaching clients on 9/30 for the 42 Day Mind & Body Makeover Challenge. If you have been trying to get healthy and fit on your own and you are now ready to allow us to help you, we are ready to coach you to success.

Set up a strategy session for our new personalized coaching program here: 1:1 Success Coaching.

Have a great week!

For past words of the week: Word of the Week

Your friend & coach,


Telephone: 650-654-4604

About Brien



Our next “42 Day Ultimate Mind & Boy Challenge​” is starting Monday 9/16 and there is still time to register, CLICK HERE​ to learn more!  This is my new online Fitness, Nutrition and Accountability Program that has my average female clients losing 10-15 pounds & 3-5% Body Fat while building lean muscle (aka “getting toned”) in just their first 42 Days.

Everything can be done at home and by remote coaching as well, so you don’t have to be able to make it to the gym every day to get results.

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