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Sesame Chopped Salad

Here’s a new salad for a new year. Chopped salads are a fun departure from ordinary salads, and are so simple to make. Always add a side of high quality protein and fat for a perfect meal.

SERVINGS: 1

INGREDIENTS

  • 1 cup cabbage
  • 1 carrot
  • 1 green onion
  • 1 Tablespoon fresh cilantro
  • 1 Tablespoon sliced almonds
  • 2 teaspoons sesame  dressing
  • 1/2 cup cooked chicken breast

DIRECTIONS

  1. Chop the cabbage, carrot, onion and cilantro into very small pieces.
  2. Combine all chopped ingredients in bowl and add the almonds and toss with dressing.
  3. Top with chopped chicken breast.
  4. Enjoy this delicious salad! 🙂

Nutritional Analysis: One serving equals: 276.5 calories, 7.5g fat, 468mg sodium, 27g carbohydrate, 7g fiber, and 26g protein.

Check out more fabulous recipes on https://brienshamp.com/recipes

Your friend & coach,

Brien

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