Day: January 2, 2012
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Athletic Performance|BLOG|Exercise & Recipe Library
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General Library of Training Workouts
General Library of Training Workouts
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Facebook Fan Page-Shamp's Boot Camps
Please LIKE Shamp’s Boot Camps today and receive new workout ideas and other fitness tips: Facebook Please share my...
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General Library of Training Workouts
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Things To Do
Commit To a Fitness Event
01/08/2012 – Golden Gate Park 10K – San Francisco, CA 01/15/2012 – Ballpark 5K – San Francisco, CA 02/25/2012-...
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Audios|BLOG|Articles
Mental Edge
Listen and Learn
Download ‘The New Psycho-Cybernetics’ to your phone or ipod and listen as you commute to work or as you...
Read MoreBLOG|Exercise & Recipe Library
Body Weight Programs|Articles
General Library of Training Workouts
General Library of Training Workouts
Mental Edge|Articles
Nutrition|Pain Reduction|Articles
Personal Training|Exercise & Recipe Library
Total Body Programs|Articles
Weight Loss
Shamp's Boot Camp Updates
Try a FREE TRX Class to see if it is right for you: TRX Small Group Training We have...
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Mental Edge|Articles
Weight Loss
How To Get Everything You Want in 2012
Here’s to a Happy New Year and to getting everything that you want out of 2012. Today you have...
Read MoreBLOG|Exercise & Recipe Library
Body Weight Programs|Articles
General Library of Training Workouts
General Library of Training Workouts
Nutrition|Pain Reduction|Articles
Personal Training|Exercise & Recipe Library
Total Body Programs|Articles
Weight Loss
16 Day Sexy Slim Down Only $67 (Ends Tonight at Midnight)
The 16 Day Sexy Slim Down starts Wednesday, January 4, 2012 and ends January 19, 2012 3-4 high intensity...
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Recipes
Sesame Chopped Salad
Here’s a new salad for a new year. Chopped salads are a fun departure from ordinary salads, and are...
Read MoreBLOG|Exercise & Recipe Library
Body Weight Programs|Articles
General Library of Training Workouts
General Library of Training Workouts
Mental Edge|Articles
Nutrition|Pain Reduction|Articles
Personal Training|Exercise & Recipe Library
Total Body Programs|Articles
Weight Loss
16 Day Slim Down Starts Tuesday (Ends Tonight at Midnight)
Happy New Year! I don’t know about you, but I am excited 2012 is here. Let’s make it a...
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