“I’ve never liked working out alone, so I appreciate the camaraderie of working out in a big group and meeting new people. Boot camp is challenging, fun, and the best way to start my day. I have been attending boot camp for a year and a half. Since then my energy level has increased, as well as my strength, muscle tone, and flexibility. I loved boot camp from day one, but was hesitant to try a detox program. I was worried that I lacked the willpower to stick to it. I wanted to lose weight and knew I needed to improve my nutrition. So I finally made up my mind and was determined to succeed and did the 21-day detox. It was easier than I thought it would be thanks to Brien’s daily emails which were encouraging and included easy, healthy recipes. I lost five pounds. After detox, I lost ten more pounds by following a simple rule – never go hungry and never go full. I gave up all dairy, and I make sure I eat protein and a good fat with every meal. I also drink two protein shakes per day. I highly recommend Brien’s programs to all. People used to tell me I look “good for my age”, which made me feel like a well-preserved fossil. Now people just say I look good. Thanks Brien!”
Maritza
If you have been trying to get healthy and fit on your own and you are now ready to allow us to help you, we are ready to coach you to success.
Set up a strategy session for our new personalized coaching program here: 1:1 Success Coaching.
Let me know if you need any help.
Questions? Please comment below or call/text us at 650-514-6679.
Contact us to set up a strategy session for our new personalized coaching program here: https://www.
Your friend & coach,
Brien
Telephone: 650-514-6679
About Brien
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P.S. I’m only a call or email away to assist you in creating LIFE BALANCE. Let’s talk more>>> https://www.
