Tag: 12/26/22: Tuesday Core~Cardio
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Boot Camp Workout BLOG
12/26/22: Tuesday Core~Cardio
Warm-up prior to workout. WOD: Complete the following 7 Core-Cardio Exercises in a Circuit for 40s each with 10s...
Read MoreWarm-up prior to workout. WOD: Complete the following 7 Core-Cardio Exercises in a Circuit for 40s each with 10s...
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