Tag: 12/6/22: BE Better Tuesday Core~Cardio Workout
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Boot Camp Workout BLOG
12/6/22: Be Better Tuesday Core~Cardio Workout
Warm-up prior to workout. WOD: Alternate the following 10 Exercises two at a time for 40s with 10s Rest...
Read MoreWarm-up prior to workout. WOD: Alternate the following 10 Exercises two at a time for 40s with 10s Rest...
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