Tag: Be Better Friday Combo Tabata Workout 1/28/22

Warm-up prior to workout WOD: Alternate the following Tabata Combo Exercises for 20s with 10s Rest for 6 Sets...

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Tag: Be Better Friday Combo Tabata Workout 1/28/22

Boot Camp Workout BLOG

Coach Brien Shamp’s Be Better Friday Combo Tabata Workout 1/28/22