Tag: Be Better Thursday Core~Cardio Workout 12/1/22
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Boot Camp Workout BLOG
Be Better Thursday Core~Cardio Workout 12/1/22
Warm-up prior to workout. WOD: Complete the following 8 Exercises in a Circuit 30s with 10s Rest for 4...
Read MoreWarm-up prior to workout. WOD: Complete the following 8 Exercises in a Circuit 30s with 10s Rest for 4...
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