Tag: Be Better Thursday Core~Cardio Workout (3/9/23)
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Boot Camp Workout BLOG
Be Better Thursday Core~Cardio Workout (3/9/23)
Warm-up prior to workout WOD: Alternate the following 8 Exercises two at a time for 40s each with 10s...
Read MoreWarm-up prior to workout WOD: Alternate the following 8 Exercises two at a time for 40s each with 10s...
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