Tag: Be Better Wednesday Tabata Workout (3/1/23)

Boot Camp Workout BLOG
Be Better Wednesday Tabata Workout (3/1/23)
Warm-up prior to workout WOD: Perform the following 8 Exercises for 20s each with 10s Rest for 8 Sets...
Read more
Boot Camp Workout BLOG
Be Better Wednesday Tabata Workout (3/1/23)
Warm-up prior to workout WOD: Perform the following 8 Exercises for 20s each with 10s Rest for 8 Sets...
Read more