Tag: Be Better Wednesday Tabata Workout (3/1/23)

Boot Camp Workout BLOG

Be Better Wednesday Tabata Workout (3/1/23)

Warm-up prior to workout WOD: Perform the following 8 Exercises for 20s each with 10s Rest for 8 Sets...

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Boot Camp Workout BLOG

Be Better Wednesday Tabata Workout (3/1/23)

Warm-up prior to workout WOD: Perform the following 8 Exercises for 20s each with 10s Rest for 8 Sets...

Read More

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