Tag: Be Better Wednesday TABATA Workout (6/7/23)

Boot Camp Workout BLOG
Be Better Wednesday TABATA Workout (6/7/23)
Warm-up prior to workout WOD: Perform the following 6 Exercises for 20s each with 10s Rest for 8 Sets...
Read MoreWarm-up prior to workout WOD: Perform the following 6 Exercises for 20s each with 10s Rest for 8 Sets...
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