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Tag: Be Better Wednesday TABATA Workout (6/7/23)

Boot Camp Workout BLOG

New Products From Born Tough & Elite

Let me know what you think. Coach Brien Telephone: (650) 514-6679 About Brien Disclaimer

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Boot Camp Workout BLOG

Be Better Wednesday TABATA Workout (6/7/23)

Warm-up prior to workout WOD: Perform the following 6 Exercises for 20s each with 10s Rest for 8 Sets...

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