Tag: boot camp
Boot Camp Workout BLOG|Exercise & Recipe Library
SF Bay Area Fit Body Boot Camp Workout of the Day w/ Personal Trainers Brien Shamp & Mike Salemi 04/13/2010
SF Bay Area Fit Body Boot Camp Workout of the Day 04/13/2010 Core- Cardio Workout Pre-Workout Core: 1 Min,...
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SF Bay Area Fit Body Boot Camp Workout of the Day w/ Personal Trainers Brien Shamp & Mike Salemi 04/12/2010
SF Bay Area Fit Body Boot Camp Workout of the Day 04/12/2010 Total Body Workout Preparation Work:...
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SF Bay Area Fit Body Boot Camp Workout of the Day w/ Personal Trainers Brien Shamp & Mike Salemi 04/6/2010
SF Bay Area Fit Body Boot Camp Workout of the Day 04/6/2010 Core-Cardio Workout Pre-Workout: 2 Sets...
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SF Bay Area Fit Body Boot Camp Workout of the Day w/ Personal Trainers Brien Shamp & Mike Salemi 04/7/2010
SF Bay Area Fit Body Boot Camp Workout of the Day 04/7/2010 Total Body Tabata Workout Preparation: MB...
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SF Bay Area Fit Body Boot Camp Workout of the Day w/ Personal Trainers Brien Shamp & Mike Salemi 04/8/2010
SF Bay Area Fit Body Boot Camp Workout of the Day 04/8/2010 Core-Cardio Workout Forward Jog- 4...
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SF Bay Area Fit Body Boot Camp Workout of the Day w/ Personal Trainers Brien Shamp & Mike Salemi 04/9/2010
SF Bay Area Fit Body Boot Camp Workout of the Day 04/9/2010 Total Body Workout Core: 2-3...
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SF Bay Area Fit Body Boot Camp Workout of the Day w/ Personal Trainers Brien Shamp & Mike Salemi 04/5/2010
SF Bay Area Fit Body Boot Camp Workout of the Day 04/5/2010 Total Body Workout Core Work:...
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SF Bay Area Fit Body Boot Camp Workout of the Day w/ Personal Trainers Brien Shamp & Mike Salemi 04/2/2010
SF Bay Area Fit Body Boot Camp Workout of the Day 04/2/2010 Total Body Workout Friday Morning...
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SF Bay Area Fit Body Boot Camp Workout of the Day w/ Personal Trainers Brien Shamp & Mike Salemi 03/10/2010
SF Bay Area Fit Body Boot Camp Workout of the Day 03/10/2010 Total Body Workout Preparation: MB Front Squats:...
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SF Bay Area Fit Body Boot Camp Workout of the Day w/ Personal Trainers Brien Shamp & Mike Salemi 03/9/2010
SF Bay Area Fit Body Boot Camp Workout of the Day 03/9/2010 Core-Cardio Workout Dynamic Warm-Up Cardio: Perform 2-3...
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