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Success Stories

Brien's Boot Camp Workout WORKS and Can Be Tailored To Meet Your Unique Needs

“I have been going to Brien Shamps’ Boot Camp now for two months. It started with a really good...

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Interesting Stories

Success Stories

Cynthia Needed A Change and Tries Something New- Lost 46 Pounds And Get’s In Tune With Body!

“I have been a client of Brien’s since February of 2011. Before working with Brien, I was at an...

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Most gyms are fine for the masses, they’re just not designed for you. Brien Shamp’s Coaching, Nutrition and Fitness is. We offer individual and individual & group training fine-tuned to your goals, schedule, and lifestyle.

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