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Everyone can say that they have a great trainer, but not everyone can say that they have a great trainer who genuinely cares about each of his clients and his community in the way that Brien Shamp does”

“It was New Year’s Day 2013. My friend and I were lamenting that our haphazard gym attendance and evening...

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Most gyms are fine for the masses, they’re just not designed for you. Brien Shamp’s Coaching, Nutrition and Fitness is. We offer individual and individual & group training fine-tuned to your goals, schedule, and lifestyle.

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