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Opportunity, A Gift for You & a Gift for Others?

Lot’s going on right now…holiday parties, shopping, and getting ready for 2011. I am excited for the New Year...

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Most gyms are fine for the masses, they’re just not designed for you. Brien Shamp’s Coaching, Nutrition and Fitness is. We offer individual and individual & group training fine-tuned to your goals, schedule, and lifestyle.

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