Tag: Brien Shamp|diet|healthy eating|healthy recipes|nutrition|nutritionist|personal trainer|Weight Loss
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Recipes
Easy Wild Tuna Salad
This recipe takes protein filled wild tuna and adds fresh ingredients to turn it into a healthy tuna salad....
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Recipes
Healthy "Fried" Chicken
This recipe meets all 5 of the steps to a healthy dinner. By baking the chicken and using low-carb...
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Recipes
Turkey, Apple and Goat Cheese Omelet
Meals that are filled with protein and fat, like this omelet, help to curb between-meal cravings. Enjoy the unique...
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