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calcium|dairy|diet|fat loss|nutrition|pasteurization|pasteurized dairy|probiotics|Weight Loss|Yogurt - Brien Shamp’s Coaching, Nutrition & Fitness

Tag: calcium|dairy|diet|fat loss|nutrition|pasteurization|pasteurized dairy|probiotics|Weight Loss|Yogurt

It was another warm, fun, busy weekend a couple of weeks ago, and filled with family activities and coaching...

Most gyms are fine for the masses, they’re just not designed for you. Brien Shamp’s Coaching, Nutrition and Fitness is. We offer individual and individual & group training fine-tuned to your goals, schedule, and lifestyle.

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Tag: calcium|dairy|diet|fat loss|nutrition|pasteurization|pasteurized dairy|probiotics|Weight Loss|Yogurt

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If You Are Going For Dairy… GO BIG & EAT REAL ICE CREAM!

Most gyms are fine for the masses, they’re just not designed for you. Brien Shamp’s Coaching, Nutrition and Fitness is. We offer individual and individual & group training fine-tuned to your goals, schedule, and lifestyle.