Tag: chicken|Chicken and Kale Gumbo|Kale Gumbo

Articles

Nutrition|Exercise & Recipe Library

Recipes

Chicken And Kale Gumbo

Servings: 8 cups INGREDIENTS: 2 tsp. extra virgin olive oil ½ a yellow onion, chopped 1 lb. boneless, skinless...

Read More

Most gyms are fine for the masses, they’re just not designed for you. Brien Shamp’s Coaching, Nutrition and Fitness is. We offer individual and individual & group training fine-tuned to your goals, schedule, and lifestyle.

©2024, Brien Shamp’s Coaching, Nutrition & Fitness All Rights Reserved

terms and conditions | disclaimer | privacy policy