fbpx

Tag: Coach Brien Shamp’s Livestream 5 Station Fat Loss Rotation 6-29-20

Boot Camp Workout BLOG

Coach Brien Shamp’s Livestream 5 Station Fat Loss Rotation 6-29-20

Ideally, warm-up prior with self-massage and mobility exercises. See this post: How To Prepare For Workouts WOD: Perform the...

Read More