Tag: fitness ideas for kids|kids fitness|Parenting on Peninsula

In The News

What Can the Non-Sports Athletes Do to Stay Fit?

Check out my article in Parenting on the Peninsula in the January 2011 edition. I now have a monthly...

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Most gyms are fine for the masses, they’re just not designed for you. Brien Shamp’s Coaching, Nutrition and Fitness is. We offer individual and individual & group training fine-tuned to your goals, schedule, and lifestyle.

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