Tag: M.O.V.E.

7 Daily Primal Needs

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MOVE?

Many of you know that I am working on a book and the title/subtitle is very important! Can you...

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Most gyms are fine for the masses, they’re just not designed for you. Brien Shamp’s Coaching, Nutrition and Fitness is. We offer individual and individual & group training fine-tuned to your goals, schedule, and lifestyle.

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