Tag: play

Word of the Week

Word of the Week: PLAY

The word of the week is PLAY. To play is to engage in activity for enjoyment and recreation rather...

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Word of the Week

Word of the Week: PLAY

The word of the week is PLAY. To play is to engage in activity for enjoyment and recreation...

Read More

Most gyms are fine for the masses, they’re just not designed for you. Brien Shamp’s Coaching, Nutrition and Fitness is. We offer individual and individual & group training fine-tuned to your goals, schedule, and lifestyle.

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