Tag: Tuesday Core~Cardio
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Boot Camp Workout BLOG
Be Better Tuesday Core~Cardio (8/9/22)
Warm-up prior to workout WOD: Perform the following 9 Core~Cardio Exercises in a Circuit for 40s each with 10s...
Read MoreWarm-up prior to workout WOD: Perform the following 9 Core~Cardio Exercises in a Circuit for 40s each with 10s...
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