Happy Saturday!
America’s love for reality TV has boosted the ratings for shows like The Biggest Loser.
Check this article out–>The 3 DIRTY Secrets Of The Biggest Loser TV Show
And with 7 million viewers tuning in to see the latest winner, it seems like the love-affair will continue.
But, there are some secrets – DIRTY ones – that you don’t get to see during the 2 hour show. And these secrets could be a game-changer for your fat loss…
The 3 DIRTY Secrets Of The Biggest Loser TV Show
Many come to me thinking they need to do extreme diets and workout programs just like they do in the Biggest Loser.
Remember… is doesn’t have to be that hard, but you do have to be consistent.
Make yourself a priority and do a few things for YOU each day: choose your foods wisely, get your sleep, drink your water, get some movement and take a moment to reflect on all the things you are grateful.
Your friend & coach,
Brien
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I work with those who desire weight & fat loss, pain reduction and stress management through comprehensive exercise, nutrition & lifestyle strategies. My dream is to coach those who seek my help live their passions with happiness & love.
Thank you for allowing me to help you.
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Check our life-changing fitness and nutrition programs to help you live your healthiest, fittest, and most energetic life ever!
Brien Shamp BS CSCS CMT CHEK NLC II
Personal Trainer, Nutrition and Lifestyle Coach
www.BrienShamp.com
www.Shamp’sBootCamps.com
www.10 DayDetox.com
www.21DayDetox.com
650-654-4604
Disclaimer: The entire content of this article and the www.BrienShamp.com website are based upon the opinions of Brien Shamp, unless otherwise noted. These statements have not been evaluated by the Food and Drug Administration. Products and services are not intended to diagnose, treat, cure or prevent any disease. If you are pregnant, nursing, taking medication, or have a medical condition, consult your physician before using products and services. Individual articles are based upon the opinions of the respective author, who retains copyright as marked. The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge and information from the case studies, research and experience of Brien Shamp and his community. Brien encourages you to make your own health and fitness decisions based upon your research and in partnership with a qualified health care professional.
