Always good to see a review like this one:
“It’s been an awesome 3 weeks and the results are amazing! The clothes that I was squeezing into, I refused to buy a bigger size, before I left the UK is now too big for me! I am really enjoying working out with you! Although I have always been working out – mostly swimming, spinning, cycling and a bit of running – I’m actually weak! 3 weeks ago I could not lift my bottom of the floor when doing pull-ups under the yellow hurdle thingies – Last Friday I did it – correctly with my bottom raised!! RESULT!” Karen
Great work Karen!
Your friend & coach,
Brien
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I work with those who desire weight & fat loss, pain reduction and stress management through comprehensive exercise, nutrition & lifestyle strategies. My dream is to coach those who seek my help live their passions with happiness & love.
Thank you for allowing me to help you.
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Check our life-changing fitness and nutrition programs to help you live your healthiest, fittest, and most energetic life ever!
Brien Shamp BS CSCS CMT CHEK NLC II
Personal Trainer, Nutrition and Lifestyle Coach
www.BrienShamp.com
www.Shamp’sBootCamps.com
www.10 DayDetox.com
www.21DayDetox.com
650-654-4604
