- Good stuff. Thank you for the info.Brien (YouTube http://youtu.be/PRK-iqSyQOs?a) #
- That is a good question..The artist is Ming + FS and Northern League. Soundtr… (YouTube http://youtu.be/YeZb1xSg__g?a) #
- SF Bay Area Fit Body Boot Camp Workout of the Day w/ Personal Trainers Brien Shamp & Mike… http://goo.gl/fb/N372N #
- SF Bay Area Fit Body Boot Camp Workout of the Day w/ Personal Trainers Brien Shamp & Mike… http://goo.gl/fb/HIEVM #
- Twitter Updates for 2010-05-08 http://goo.gl/fb/cTN8s #
- Twitter Updates for 2010-05-07 http://goo.gl/fb/vA1PL #
- Twitter Updates for 2010-05-06 http://goo.gl/fb/t66Au #
- Twitter Updates for 2010-05-05 http://goo.gl/fb/v4Qrv #
- I uploaded a YouTube video — CSM Baseball Workout with Personal Trainers Brien Shamp & Mike Salemi 5… http://youtu.be/HgwGJXFDW3k?a #
- College of San Mateo Baseball Post-Season Workout 05/3/10 w/Trainers Brien Shamp & Mike Salemi http://goo.gl/fb/pXanw #
- SF Bay Area Fit Body Boot Camp Workout of the Day w/ Personal Trainers Brien Shamp & Mike… http://goo.gl/fb/dsSao #
- SF Bay Area Fit Body Boot Camp Workout of the Day w/ Personal Trainers Brien Shamp & Mike… http://goo.gl/fb/Qt6P7 #
- I uploaded a YouTube video — SFBay Area Fit Body Boot Camp Workout of the Day 05/03/2010 http://youtu.be/vJZuQaEg3-c?a #
- Twitter Updates for 2010-05-04 http://goo.gl/fb/0SGDF #
- I uploaded a YouTube video — SFBay Area Fit Body Boot Camp Workout of the Day 05/04/2010 http://youtu.be/fpHo7rWVbFE?a #
- Twitter Updates for 2010-05-03 http://goo.gl/fb/IPhqH #
- Twitter Updates for 2010-05-03 http://goo.gl/fb/I5MFo #
- @0neweakThese are designed to be done for endurance so go light. Gene… (YouTube http://youtu.be/ZVVvLxIlOxI?a) #
- @stevieVantannaWhy do you think it is an injury waiting to happen. Fo… (YouTube http://youtu.be/ZVVvLxIlOxI?a) #
- Twitter Weekly Updates for 2010-05-02 http://goo.gl/fb/TsG7R #
- Twitter Updates for 2010-05-02 http://goo.gl/fb/UoDwX #
If you have been trying to get healthy and fit on your own and you are now ready to allow us to help you, we are ready to coach you to success.
Set up a strategy session for our new personalized coaching program here: 1:1 Success Coaching.
Let me know if you need any help.
Questions? Please comment below or call/text us at 650-514-6679.
Contact us to set up a strategy session for our new personalized coaching program here: https://www.
Your friend & coach,
Brien
Telephone: 650-514-6679
About Brien
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P.S. I’m only a call or email away to assist you in creating LIFE BALANCE. Let’s talk more>>> https://www.
