- College of San Mateo Bulldogs winning 3rd Game of the Final Four 11-4 (@homefieldsports live at http://ustre.am/dTeY ) #
- Twitter Updates for 2010-05-22 http://goo.gl/fb/Wr7Us #
- Twitter Updates for 2010-05-21 http://goo.gl/fb/43qge #
- I uploaded a YouTube video — CSM Baseball 2010 Final Four Workout with Personal Traine… http://youtu.be/PI86iixKfDw?a #
- College of San Mateo Baseball Final Four Workout with Personal Trainer & Strength Coach Brien… http://goo.gl/fb/WveCm #
- Just made a video on Animoto called “CSM Baseball 2010 Final Four Workout “: http://animoto.com/s/ulgbREHCwLb11mOkRpLk5w #
- Twitter Updates for 2010-05-20 http://goo.gl/fb/GXODP #
- I uploaded a YouTube video — SFBay Area Fit Body Boot Camp Workout of the Day w/ Train… http://youtu.be/iGzYwLPv0Fk?a #
- Twitter Updates for 2010-05-19 http://goo.gl/fb/4aftu #
- Twitter Updates for 2010-05-18 http://goo.gl/fb/4PPDS #
- I uploaded a YouTube video — SFBay Area Fit Body Boot Camp Workout of the Day w/ Train… http://youtu.be/76GQiTV7Ht8?a #
- I uploaded a YouTube video — SFBay Area Fit Body Boot Camp Workout of the Day w/Traine… http://youtu.be/jqc_By7Smr4?a #
- SF Bay Area Fit Body Boot Camp Workout of the Day w/ Personal Trainers Brien Shamp & Mike… http://goo.gl/fb/qha4z #
- SF Bay Area Fit Body Boot Camp Workout of the Day w/ Personal Trainers Brien Shamp & Mike… http://goo.gl/fb/kQ4ed #
- Twitter Updates for 2010-05-17 http://goo.gl/fb/1sA8p #
- Twitter Updates for 2010-05-16 http://goo.gl/fb/SeDgP #
- Twitter Weekly Updates for 2010-05-16 http://goo.gl/fb/R9qyr #
- Twitter Weekly Updates for 2010-05-16 http://goo.gl/fb/Q3ecm #
If you have been trying to get healthy and fit on your own and you are now ready to allow us to help you, we are ready to coach you to success.
Set up a strategy session for our new personalized coaching program here: 1:1 Success Coaching.
Let me know if you need any help.
Questions? Please comment below or call/text us at 650-514-6679.
Contact us to set up a strategy session for our new personalized coaching program here: https://www.
Your friend & coach,
Brien
Telephone: 650-514-6679
About Brien
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P.S. I’m only a call or email away to assist you in creating LIFE BALANCE. Let’s talk more>>> https://www.