- 2010 Updates from Brien. Change? Do You Fear It or Welcome It? http://goo.gl/fb/SwPZn #
- Twitter Updates for 2010-08-14 http://goo.gl/fb/DtnX2 #
- Twitter Updates for 2010-08-13 http://goo.gl/fb/7OelH #
- Twitter Updates for 2010-08-12 http://goo.gl/fb/moFf4 #
- Twitter Updates for 2010-08-11 http://goo.gl/fb/jKXmy #
- I uploaded a YouTube video — SFBay Area Fit Body Boot Camp Tabata Fat Loss Workout 08/… http://youtu.be/d7wOGIBV6FA?a #
- I uploaded a YouTube video — SFBay Area Fit Body Boot Camp Workout of the Day 08/09/2010 http://youtu.be/SHIrKI-tzKk?a #
- Twitter Updates for 2010-08-10 http://goo.gl/fb/JJXaS #
- SF Bay Area Fit Body Boot Camp Total Body Fat Loss Workout of the Day w/ Personal Trainer… http://goo.gl/fb/rsT3T #
- SF Bay Area Fit Body Boot Camp Workout of the Day w/ Personal Trainer Brien Shamp Fat Loss… http://goo.gl/fb/iFAwi #
- SF Bay Area Fit Body Boot Camp Workout of the Day w/ Personal Trainer Brien Shamp Tabata Fat… http://goo.gl/fb/kugWG #
- Twitter Updates for 2010-08-09 http://goo.gl/fb/a5Bkz #
- I uploaded a YouTube video — SF Bay Area Fit Body Boot Camp Workout of the Day 08/09/2010 http://youtu.be/g1JmyoTtX-g?a #
- Twitter Weekly Updates for 2010-08-08 http://goo.gl/fb/Ql5AQ #
- Twitter Updates for 2010-08-08 http://goo.gl/fb/s2q1y #
- SF Bay Area Fit Body Boot Camp Core-Cardio Workout of the Day w/ Personal Trainer Brien Shamp… http://goo.gl/fb/HMmct #
- SF Bay Area Fit Body Boot Camp Total Body Fat Loss Workout of the Day w/ Personal Trainer… http://goo.gl/fb/x2VVB #
- SF Bay Area Fit Body Boot Camp Workout of the Day w/ Personal Trainers Brien Shamp & Mike… http://goo.gl/fb/gJjYl #
- I uploaded a YouTube video — SFBay Area Fit Body Boot Camp Fat Loss Challenge Day w/Pe… http://youtu.be/imQ_ooVjqcg?a #
If you have been trying to get healthy and fit on your own and you are now ready to allow us to help you, we are ready to coach you to success.
Set up a strategy session for our new personalized coaching program here: 1:1 Success Coaching.
Let me know if you need any help.
Questions? Please comment below or call/text us at 650-514-6679.
Contact us to set up a strategy session for our new personalized coaching program here: https://www.
Your friend & coach,
Brien
Telephone: 650-514-6679
About Brien
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P.S. I’m only a call or email away to assist you in creating LIFE BALANCE. Let’s talk more>>> https://www.