Week 1 – Weigh In – 42 Day Ultimate Mind & Body Makeover

For the first habit, you’ll simply be weighing yourself every day. First thing in the morning after you go to the bathroom, hop on that bathroom scale buck naked. If your weight fluctuates daily, that’s ok! While weight loss isn’t linear, fat loss is. We’ll still be able to see fat loss over a longer time period.
LINK TO SCALE