Happy Tuesday November 1st!
As you will see in this month’s article, the Holiday Season, I mean Weight Season is here and it typically starts a few weeks prior to Halloween. I hope you had a fun Halloween and indulged as needed, but have now thrown out the candy. Or better yet, how about selling your candy to Drs. Marcos & Marcos in San Carlos? They will buy your candy for $1 per pound and then send it off to our troops. Contact Marcos & Marcos for more info: Candy Buy Back They will only buy back the candy until Friday and they have special hours, so contact them today.
Last month, I gave you the 7 Fundamental Structures for Success to focus on for October. I know many of you took me up on my challenge and got some great results. Please send me a testimonial of your success!
If you missed the structures here they are again: 7 Structures.
Given the holidays ahead, I have decided to shut down the South City Boot Camp until January. Not the best time to start a new program. For those of you considering the South City location, please try the Burlingame location. It is an amazing facility. You can still take advantage of the 21 Day Rapid Fat Loss Program (not the 21 day detox) at the Burlingame, Belmont or Menlo Park Locations until November 5th. For more go: 21 Day Rapid Fat Loss Program *Please tell a friend or co-worker
In this newsletter, you will see an article called “Weight Gain Season Begins” and a new Low Carb Pumpkin Muffins recipe below. Check it out and let me know what you think.
Check out my website for the latest articles: www.BrienShamp.com
Have a great rest of the week!
Brien
