What is better than a creamy chocolate shake?

A creamy chocolate shake without the guilt! You won’t miss the fat and refined sugar as you slurp up this tasty treat.

Servings: 2

Here’s what you need:

2 bananas, frozen
1/2 cup almond milk
2 scoops chocolate whey protein Prograde has a good whey protein source you can purchase on-line here: Whey Protein *You can also get a the best source from me at my studio (Standard Process & One World Whey)
2 Tablespoons raw almond butter
Dash of ground cinnamon
2 cups ice

Throw everything into a high speed blender, blend until smooth and creamy.

You can get more recipes for protein shakes here: FAT FIGHTING RECIPES

In Health, Fitness & Vitality,

Brien Shamp BS CSCS CMT CHEK NLC II
Personal Trainer, Nutrition and Lifestyle Coach
www.BrienShamp.com
www.SFBayAreaBootCamp.com