The word of the week this week is Prioritize.
To prioritize is to designate or treat (something) as more important than other things.
What do you prioritize in your life? Work? Family? Education? Friends?
Where does taking care of your needs rank?
Many of us prioritized our kids given the summer break and now that the kids are back in school it’s time to focus on you again.
Maybe you don’t have kids and you prioritize work or something else in your life other than your needs?
This week I want you to prioritize your 7 daily primal needs: https://brienshamp.com/primal-needs/
*Take a look at the 7 primal needs and prioritize what you need most every day.
For most this is best done soon after waking. Wake up 10 minutes earlier this week and get it done!
“To change your life you have to change your priorities.”
Have a great week!
For past words of the week: Word of the Week
Your friend & coach,
Brien
Telephone: 650-654-4604
About Brien
P.S. Remember that I’m only a call or email away to assist you in all things health & fitness. If you are not yet one of my prized clients apply as soon as you can to schedule an interview for our new 6 week challenge starting soon!
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