The word of the week is POSSIBILITY. Possibility is something that can be done or achieved, or that can exist.
A new year is on the way and the possibilities are endless!
What is possible for you in 2020?
The more clarity you have with what you want and why, the possibility of achieving success is even greater.
Now is the perfect time to reflect on your victories and challenges from 2019 and write down your goals for 2020.
Go to my goal success process here>>> 2020 Goals <<<
Log in with your username and password if you have been to the page before or register as a user if new. You will then be able to use our goal planning system for free.
Who do you need to become in order to achieve your goals?
For example, if you want to lose weight and get healthy, you probably need to become someone who is more conscious about their food consumption and sleep patterns. You may also need to sit less and move more.
You can create the person you need to be to achieve something different, but you gotta make some changes in your current lifestyle!
Create a plan for a successful 2020 NOW and don’t leave your goals to chance. Get your goals and plan out of your head and in writing here: 2020 Goals
This season is often a downtime for many of us. The storm is coming…
Take the time now to create the life you desire in 2020: 2020 Goals
“It’s the possibility that keeps me going, not the guarantee.” ― Nicholas Sparks, The Notebook
We are taking on 10 new coaching clients on 1/6 for the 42 Day Mind & Body Makeover Challenge. This is the first 6 weeks of our 1:1 Success Coaching Program. If you have been trying to get healthy and fit on your own and you are now ready to allow us to help you, we are ready to coach you to success.
Set up a strategy session for our new personalized coaching program here: 1:1 Success Coaching.
For past words of the week: Word of the Week
Have a great week and Happy New Year!
Your friend & coach,
Brien
Telephone: 650-654-4604
P.S.
Our next “42 Day Ultimate Mind & Body Challenge” is starting Monday 1/6 and there is still time to register, CLICK HERE to learn more! This is our online Fitness, Nutrition and Accountability Program that has my average female clients losing 10-15 pounds & 3-5% Body Fat while building lean muscle (aka “getting toned”) in just their first 42 Days.
Everything can be done at home and by remote coaching as well, so you don’t have to be able to make it to the gym every day to get results.
#wordoftheweek #coachbrienshamp #brienshampcoaching
