The word of the week this week is VICTORY.
Victory is the achievement of mastery or success in a struggle or endeavor against odds or difficulties.
Whether your day seems like a challenge or a victory is based upon YOUR mindset.
Everyday there is an opportunity to celebrate your Victories given all the gifts you receive.
When you become aware of your victories you will avoid focusing on all the things you don’t have or still need to do.
This week reflect on your daily victories from the day before.
Get up 15 minutes earlier and before you leave the house journal your victories from the prior day.
You could also do this reflection before you go to bed while working on slow, deep breathing.
Be VICTORIOUS!
“What’s wrong is always available, but so is what’s right.” Tony Robbins
Have a great week!
For past words of the week: Word of the Week
Your friend & coach,
Brien
Telephone: 650-654-4604
About Brien
P.S. Remember that I’m only a call or email away to assist you in all things health & fitness. If you are not yet one of my prized clients apply as soon as you can to schedule an interview for our new 6 week challenge starting soon!
APPLY HERE>>> NEW 6-Week Transformation
#wordoftheweek #coachbrienshamp #brienshampfitbodybootcamp
