Action is an act that one consciously wills and that may be characterized by physical or mental activity.
Is there something you know you should do that would probably make your life better?
What is holding you back? This week focus on what you desire and get it done!
“Take action! An inch of movement will bring you closer to your goals than a mile of intention.” – Steve Maraboli
Have a great week!
For past words of the week: Word of the Week
Your friend & coach,
Brien
Telephone: 650-654-4604
About Brien
P.S. Remember that I’m only a call or email away to assist you in all things health & fitness. If you are not yet one of my prized clients apply as soon as you can to schedule an interview for our new 6 week challenge starting soon!
APPLY HERE>>> NEW 6-Week Transformation
#wordoftheweek #coachbrienshamp #brienshampfitbodybootcamp