SEAL

Feel Better Than Ever with Our Comprehensive Nutrition, Lifestyle and Exercise Programs

Shamp's Detox Programs

Join Shamp's Boot Camps Today
And Make 2015 The Year of YOUR Body Transformation!

Latest Content

News / Events / Blog Posts

24

Mar
Thank You! FREE Scholarships For Those In Need If You

I am in Tahoe with the family for the weekend and it is absolutely beautiful here. I just wanted to send you a quick Thank You for being part of my community and allowing me to Read More

24

Mar
3 Ways to GET MORE From Your Workout

Use the following three tips to bring your routine up to the next level:  1. Be Unstable: Use your entire body, and target your core, by performing exercises that engage stabilizing muscles. To do this Read More

24

Mar
Looking For Someone In Need Who Wants A Transformation. Please

Happy Monday! The Thursday Coaching sessions have been cancelled; however, the Facebook Private Coaching Page is still active and loaded with content. In the file area members have access to 20 recorded coaching sessions Read More

Sign up for Brien Shamp's Weekly Newsletter

Enter your name & email and stay on top of things,