*** CLICK HERE to sign up for our EXCLUSIVE 21 Day RAPID FAT LOSS PROGRAM - IT WORKS!!***

SEAL

Feel Better Than Ever with Our Comprehensive Nutrition, Lifestyle and Exercise Programs

Shamp's Detox Programs



Latest Content

News / Events / Blog Posts

27

May
Spinach and Red Pepper Frittata

​This is a very simple, very healthy egg white frittata dish that comes together in a curiously tasty way. I honestly didn’t have the highest of expectations of this dish in the taste department, Read More

26

May
16 Day Hot Mommy Makeover Program (password needed)

Welcome to the 16 Day Hot Mommy Makeover Program! Below you will find a comprehensive list of important things to know and information to review to successfully complete the 16 Day Hot Mommy Makeover Read More

20

May
Avocado, Spinach, and Chèvre Scramble

Avocado, Spinach, and Chèvre Scramble recipe courtesy of Againstallgrain.com Servings: 4 INGREDIENTS: 1 tablespoon grass-fed butter or ghee 2 cups baby spinach 6 large eggs, beaten 1 large avocado 3 ounces chèvre (goat cheese) Read More


Sign up for Brien Shamp's Weekly Newsletter

Enter your name & email and stay on top of things,