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5 Min Paleo Skillet Apple Pie

You’re going to LOVE this fast and delicious paleo dessert recipe by Diana Keuilian! SERVINGS:5 INGREDIENTS: 1 teaspoon coconut oil 3 apples, chopped 1 ½ teaspoons ground cinnamon dash of ground nutmeg dash of Read More


Simple Enough, Right?

Not happy with your body? It’s hardly your fault. Have you ever stopped to notice how many times you’re bombarded by food marketing each day? Ads come at you from magazine pages, T.V. commercials, Read More


Recover From Your Crazy Weekend

You know how it feels to wake up on Monday morning after a weekend of less-than-healthy eating… Your body is puffy and bloated. Your joints are achy. Your clothes feel tight. Maybe you are Read More

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