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Thank You! FREE Scholarships For Those In Need If You

I am in Tahoe with the family for the weekend and it is absolutely beautiful here. I just wanted to send you a quick Thank You for being part of my community and allowing me to Read More


3 Ways to GET MORE From Your Workout

Use the following three tips to bring your routine up to the next level:  1. Be Unstable: Use your entire body, and target your core, by performing exercises that engage stabilizing muscles. To do this Read More


Looking For Someone In Need Who Wants A Transformation. Please

Happy Monday! The Thursday Coaching sessions have been cancelled; however, the Facebook Private Coaching Page is still active and loaded with content. In the file area members have access to 20 recorded coaching sessions Read More

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