SEAL

Feel Better Than Ever with Our Comprehensive Nutrition, Lifestyle and Exercise Programs

Shamp's Detox Programs

Join Shamp's Boot Camps Today
And Make 2015 The Year of YOUR Body Transformation!

Latest Content

News / Events / Blog Posts

21

Apr
Lose Fat While You Sleep

One of the easiest ways to speed up your metabolism, and increase your fat burning, is to get at least eight hours of sleep each night. I know that it’s not always easy to Read More

21

Apr
Join Coach Mike’s Obstacle Course Training Camp Starting Monday, April

Happy Monday! • This is the final week of the “I’m a Priority Transformation Challenge.” There are over 50 in this challenge. The first place winner will receive $1000 and the second place winner Read More

20

Apr
Shamp’s Boot Camps is Far Better Than Going to the

“I took Brien Shamp’s boot camp in 2013.  I really enjoyed the class and enjoyed Coach Tonya.  I liked that the group is small, everyone is nice and motivates one another.  I rejoined a Read More

Sign up for Brien Shamp's Weekly Newsletter

Enter your name & email and stay on top of things,