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3

Dec
Blueberry Carrot Smoothie

Enjoy the taste of this nutritious easy smoothie recipe in the morning. 🙂 Makes 1 serving Ingredients: 1/2 cup frozen blueberries 1 carrot (peeled and sliced) 2 tbsp cashews 1 cup spinach 1 serving Read More

3

Dec
Bacon Wrapped Scallops

Here is a real healthy choice and a delicious appetizer recipe for you. 🙂 For this recipe and more go to

3

Dec
Strategies To Get Back On Track After Any Holiday

Happy December! So if you are anything like me, whether it is a Birthday, Halloween, Thanksgiving, Christmas or any other holiday function that comes your way… you may be tempted in indulge in food Read More

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