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Frozen Chocolate Banana

How About a Fun, Healthy Snack? Do you like chocolate, bananas & coconut? If you do this recipe is for you. Ingredients: 3 large bananas, peeled and halved crosswise 6 ounces semi-sweet or milk chocolate, Read More


Gluten Free Deserts

If you have ever worked with me on nutrition and complained of any of the following: muscle or joint pain, blood pressure, weight gain, fibromyalgia, diabetes, chronic pain, and other auto-immune related issues, I Read More


Chicken Pizza Roll

This recipe uses chicken breast, rather than pizza dough, as the base for pepperoni pizza toppings. By pounding the chicken down and rolling the pizza toppings inside, it creates a truly delicious, very pizza-tasting Read More

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