The length of time (10 days) worked well. I thought the gradual elimination process was good, it allowed for some time to adapt to the dietary changes and still gain the benefits. Overall, I felt like I could function at work and home. I enjoyed the flavor of the shakes and found them to leave me feeling healthy. I enjoyed the encouraging emails that you sent out. That really helped keep me motivated and knowing a group of people were doing this together made it even better. Overall, I would recommend this detox. In fact I wouldn’t mind trying it again in 6 months. Also, I would be interested in learning more about your 21-day detox as well.
Erika V.