Day: July 31, 2009

Baseball Performance Edge BLOG

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Optimal Fitness Baseball Performance Workout 7/27/2009

Hello Baseball Enthusiasts, Check out the Baseball Performance Program 7/27 workout with Coach Mike Salemi and Brien Shamp. The objective...

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Most gyms are fine for the masses, they’re just not designed for you. Brien Shamp’s Coaching, Nutrition and Fitness is. We offer individual and individual & group training fine-tuned to your goals, schedule, and lifestyle.

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